Polar H10 vs H7 - Where are the differences?

Brand
Polar
Polar
Product name
H10
H7
Show all
Only differences
Heart Rate Sensor
Measurement on arm
Measurement on arm
No
Measurement on arm
No
Chest strap
Chest strap
Yes
Chest strap
Yes
Technology
Technology
EKG
Technology
EKG
Battery
Removable
Removable
Yes
Removable
Yes
Battery
Battery
CR2025
Battery
CR2025
Battery life
Battery life
0,5 Month
Battery life
-
Battery life
Battery life
400,0 hours
Battery life
200,0 hours
Waterproof
Waterproof
Waterproof
Yes
Waterproof
Yes
Up to
Up to
30 m
Up to
30 m
Suitable for swimming
Suitable for swimming
Yes
Suitable for swimming
-
Specifications
Weight
Weight
21 g
Weight
-
Belt
Length, min
Length, min
51,0 cm
Length, min
-
Length, max
Length, max
93,0 cm
Length, max
96,0 cm
Sensors
ANT+
ANT+
Yes
ANT+
No
Bluetooth
Bluetooth
Yes
Bluetooth
Yes
5 kHz
5 kHz
Yes
5 kHz
Yes
Bluetooth devices, amount
Bluetooth devices, amount
1
Bluetooth devices, amount
-
Memory
Available
Available
Yes
Available
No
Specifications, operability
Temperature, min.
Temperature, min.
-10 °C
Temperature, min.
-10 °C
Temperature, max.
Temperature, max.
50 °C
Temperature, max.
50 °C

Where are the differences?

Let's take the two heart rate sensors H10* and H7* of the brand Polar and look at the differences.

Heart rate measurement

Both sensors have the ECG measurement. This is very accurate and is recommended rather than the optical measurement.

We have a chest strap on both devices. So it is measured over the chest. This is classic for ECG sensors.

Connection options

Bluetooth has become a very popular option for connecting heart rate sensors and pulse belts. Both the Polar H10 and the Polar H7 offer this. The connection via Bluetooth is mostly used for cell phones or fitness watches. Some new devices in fitness studios also offer Bluetooth as an option.

The standard ANT+ less known. However, it is often used in the field of sports. Some finte watches, especially from Garmin and Polar, support the form of the connection. ANT+ offers you only the Polar H10 in this comparison.

The possibility of 5kHz, also known as Gymlink, have the Polar H10 and the Polar H7. The 5kHz is, as Gymlink says, mostly used for equipment in the gym. These include, for example, treadmills or bicycle ergometers.

Waterproof

Both heart rate sensors from the comparison are waterproof. Up to 30 m both devices can be used under water

Belt

Most heart rate sensors can be adjusted in size. This is especially relevant for chest straps. The minimum belt length of the Polar H10 is 51,0 cm. The maximum length for the Polar H10 is 93,0 cm. The Polar H7 has a maximum belt length of 96,0 cm.

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