Garmin HRM-Dual vs Polar H7 - Where are the differences?

Brand
Garmin
Polar
Product name
HRM-Dual
H7
Show all
Only differences
Heart Rate Sensor
Measurement on arm
Measurement on arm
No
Measurement on arm
No
Chest strap
Chest strap
Yes
Chest strap
Yes
Technology
Technology
EKG
Technology
EKG
Battery
Removable
Removable
Yes
Removable
Yes
Battery
Battery
CR2032
Battery
CR2025
Battery life
Battery life
42,0 Month
Battery life
-
Battery life
Battery life
-
Battery life
200,0 hours
Waterproof
Waterproof
Waterproof
Yes
Waterproof
Yes
Up to
Up to
10 m
Up to
30 m
Suitable for swimming
Suitable for swimming
No
Suitable for swimming
-
Specifications
Weight
Weight
54.4 g
Weight
-
Belt
Length, min
Length, min
63,5 cm
Length, min
-
Length, max
Length, max
132,0 cm
Length, max
96,0 cm
Adjustable
Adjustable
Yes
Adjustable
-
Sensors
ANT+
ANT+
No
ANT+
No
Bluetooth
Bluetooth
Yes
Bluetooth
Yes
5 kHz
5 kHz
-
5 kHz
Yes
Memory
Available
Available
-
Available
No
Specifications, operability
Temperature, min.
Temperature, min.
-5 °C
Temperature, min.
-10 °C
Temperature, max.
Temperature, max.
50 °C
Temperature, max.
50 °C

Where are the differences?

Let's take the heart rate sensors Garmin HRM-Dual* and Polar H7* in the comparison and look at the differences more closely.

Heart rate measurement

Both sensors have the ECG measurement. This is very accurate and is recommended rather than the optical measurement.

We have a chest strap on both devices. So it is measured over the chest. This is classic for ECG sensors.

Connection options

Bluetooth has become a very popular option for connecting heart rate sensors and pulse belts. Both the Garmin HRM-Dual and the Polar H7 offer this. The connection via Bluetooth is mostly used for cell phones or fitness watches. Some new devices in fitness studios also offer Bluetooth as an option.

The standard ANT+ less known. However, it is often used in the field of sports. Some finte watches, especially from Garmin and Polar, support the form of the connection. On the kind of the connection you have to compare both devices.

Waterproof

Both heart rate sensors from the comparison are waterproof. The Garmin HRM-Dual can be used up to 10 m under water. The Polar H7 can be submerged up to 10 m under water.

Belt

Most heart rate sensors can be adjusted in size. This is especially relevant for chest straps. The minimum belt length of the Garmin HRM-Dual is 63,5 cm. The maximum length for the Garmin HRM-Dual is 132,0 cm. The Polar H7 has a maximum belt length of 96,0 cm.

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